Are you tired of nutrition plans that just don't seem to work for you or your lifestyle? 

Have you tried to follow specific diets, and struggled to maintain the results you achieved, or just struggled to stick with the diet after a few weeks?  

Have you found the nutrition plans that you followed to be too strict?

Do you feel that you would benefit from an approach that was a bit more "step by step" in nature, rather than giving you a ton of info all at once to immediately begin following?

If you answered YES, to any of the questions above, I strongly encourage you to get started with our ProCoach Program.

For most individuals, their Nutrition Habits are where they will usually fall short when embarking on acheiving their fitness goals.  With the Pro Coach program, Kalt Fitness delivers to you a revolutationary way to approach your daily nutrition habits.

First, and we need to get this out of the way.  We don't believe in Meal Plans for 99% of the population.  Yes, if you are looking to enter a Bodybuilding Competition or Fitness Competition, then sure, a Meal Plan will make sense.  However, for most people who want to get Leaner, Stronger, Lose Weight, and become More Defined, a Meal Plan tends to be really tough to follow.  So, we don't provide those.

What we DO PROVIDE is a Unique, Habit Based Nutrition System, designed to give you New Habits to work on every 2 weeks, along with Daily Lessons, delivered directly to your preferred Mobile Device.  

We TEACH you the necessary information that will not only help you to get great results, but also to MAINTAIN THEM!

Believe it or not, we provide a 12 Month Curriculum.  Yup, 12 Months, where we work with you day after day, to take you to your Ultimate Goals!

We package this as an Add-On to our Group Metabolic Training Program, and INCLUDE it at no additional charge for both our Semi-Private and Personal Training Programs.  

This program is also available for clients not Training in Person at Kalt Fitness as well.

If you are looking to get Leaner, Fitter, and Healthier, than you are at the right place!

Interested in Nutrition Coaching?  Contact us at to learn more and to get started!