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Train Smarter


Get Lean.  Get Strong.  

Move Better.  Feel Better.

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Train Smarter


Get Lean.  Get Strong.  

Move Better.  Feel Better.

 

Welcome to Kalt Fitness!

Kalt Fitness has been helping the South Bay Community to get Stronger, Leaner, and Healthier for 10 Years!  If you are tired of one-size fits all type programs, want a more personalized training experience, and are interested in being able to really tackle your training goals, you have come to the right place.

Questions?

Feel free to email us at adam@kaltfitness.com or call us at 310-844-2004

 
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Training Programs


Focused Training Sessions with YOU in Mind.

 

Training Programs


Focused Training Sessions with YOU in Mind.

 

SGPT: Small Group Personal Training

Clients of all fitness levels work together in a variety of motivating, fun, and highly effective Training Sessions, in Small Groups of 2-12 Clients Per Session.  Get Ready to Lose Fat and Get Stronger!  WIth our small, focused sessions, our programs are also great if you are recovering from an injury, or just have a history of injury/movement issues that have hampered your progress.

 

Our Small Group Personal Training Sessions consist of (2) Different Types of Workouts in order to give our clients the most balanced, effective, and varied program possible.  

 

Strength and Conditioning

Get Stronger, Get Leaner, Move Better, and Feel Better with our Signature Strength and Conditioning Sessions. You will focus on Fundamental Lifts and Movements that are necessary for that “Lean and Defined Look” that most are after.

 

Metabolic Circuit Training

Get Ready to Turn Up the Volume with our Metabolic Circuit Training Sessions. All of the components needed to Lose Fat and Get Lean are included. Experience a Dynamic, Total Body Workout, with Plenty of Variety.

 

Foundations Program

Our (3) Session Foundations Program is designed for clients who want a bit of extra help with many of the basic movement patterns and exercises that make up a typical Small Group Personal Training Session.  These (3) Sessions are all One on One Sessions with one of our Highly Qualified Fitness Coaches.  Want More Info?  Please contact us directly at adam@kaltfitness.com.

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Get Started


Ready to Tackle Your Fitness Goals?  

Become our Next Success Story!

Get Started


Ready to Tackle Your Fitness Goals?  

Become our Next Success Story!

Want to see what we are all about?

Small Group Personal Training - New Client Packages

First Session Free - $0

2 Session Starter Pack - $20

 

Make Scheduling Sessions Easy and Convenient!

Questions or Technical Trouble?  Contact us directly at adam@kaltfitness.com.

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Our Team


Dedicated Fitness Coaches Focused on Delivering Exceptional Training and Results

Our Team


Dedicated Fitness Coaches Focused on Delivering Exceptional Training and Results

ADAM KALT

Owner/Fitness Coach

With nearly 15 years in the Fitness Industry, Adam has worked with clients of various fitness and ability levels to help them to achieve their goals.  Adam has been operating Kalt Fitness for 10 Years, and in that time has worked with countless individuals in the South Bay who have joined Kalt Fitness to achieve things they never thought possible.  Adam believes in a "Movement First" Philosophy, meaning that we want to create Strong Fundamental Movement Patterns for each client, in order to help them progress in an efficient and effective manner.  This enables clients to have both more success in the short term, but more importantly than that, greater success in the long term.

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Alexis Cedillo

Fitness Coach

Alexis brings with her an extensive fitness background of over 10 years working with a variety of clients, which gives her a multi-dimensional insight into fitness, body mechanics, and understanding her clients' potential.  Alexis understands that we are all a little bit different - some of us move better than others - some of us have a more expansive training background than others - and in understanding that, Alexis knows how to empower you in your weaker moments, and how to push you when it's time to take things to the next level.

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Jonathan martinez

Fitness Coach

Jon is incredibly passionate about helping his clients to unlock their fitness potential.  Jon brings a ton of experience with Circuit Training and Metabolic Conditioning to the table, to help clients get in phenomenal shape.  In addition to all of that, Jon is incredibly proficient with Barbell Work and Lifting Techniques, which enables him to help his clients dial in specifically to the many nuances of Strength Training, that may otherwise go unnoticed.  Jon will help you to get stronger, to gain lean muscle, and to realize just how much you are capable of!

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Jason Root

Fitness Coach

One of the top kinesiologists Los Angeles has to offer, Jason Root has a vast background working with those looking to increase their athletic ability and to achieve their fitness goals.

Jason was a strength coach with NCAA collegiate strength and conditioning at Arizona State, coached the powerlifting for paraplegics program at the Rehab Institute of Chicago, and developed spinal cord injury survivors to walk again at Project Walk in Carlsbad, CA.

Jason collaborates with LA’s top healthcare specialists including physiatrists, orthopedists, cardiologists, chiropractors, physical therapists, and psychologists.

He has authored two books: The Athlete’s Rx to Chronic Condition Management and RootHealth: Foundational Mobility and Stabilization Training.

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whitney slavin

Fitness Coach

Whitney (Fitney)'s passion for fitness is unparalleled. With nearly 7 years in the fitness industry, Fitney inspires clients to obtain and sustain a healthy, fit, and balanced lifestyle.

Whitney (Fitney) has worked in the top rated studios in Orange County and San Diego before making her way to the South Bay.

With a wide variety of training experience, Fitney enables clients to love their fitness routines and to love their results! 

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Kalt Fitness On Instagram


Kalt Fitness On Instagram


 

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Contact Us


4646 Manhattan Beach Blvd., Suite E

Lawndale, CA 90260

310-844-2004

adam@kaltfitness.com

Contact Us


4646 Manhattan Beach Blvd., Suite E

Lawndale, CA 90260

310-844-2004

adam@kaltfitness.com